You can easily reach me via email at Before you get in touch, here are a few things you should know:

I read (and appreciate) every single email I receive, and I do my best to respond within a week or so. Sometimes faster, sometimes not. Patience & grace, am I right?

Curious about advertising or guest posting on this site? You’re awesome for asking, but I actually don’t publish either one.

Want to interview me? Fun! I love talking to honest, kind, no-nonsense people. Send me a quick email with the details (where it’s being published, the format, what you’d love to chat about, etc) and if it’s a good fit for me right now I’ll definitely let you know. (Hint: audio interviews are my favorite, and I particularly love appearing on podcasts!)

Lastly, if you’re looking for my professional bio & headshots, you can find those right here.

Big hugs, thanks for hanging out at LLB HQ, and here’s to a life less bullshit!