Step 1 -Realize that it doesn’t have to be all or nothing.
You don’t have to quit every single kind of sugar forever and ever in order to drastically change/improve/overhaul your diet and your life. Because guess what? What you eat is totally up to you. You can decide to cut sugar out completely or you can play with eating less added/hidden sugar or you can commit to only eating sugar outside of the house or on certain occasions or on mother fucking Thursdays at 2pm or WHATEVER. The key is to be willing to experiment with what you can do to feel your absolute best (physically and emotionally) when it comes to your food choices. And that doesn’t have to mean turning into a miserable bitch who only eats raw spinach alone in the corner – I promise.
Step 2 – Register for the 30-Day Sugar Detox
How? Easy. Right here: http://www.lifelessbullshit.com/30-day-sugar-detox
Step 3 – Tell everyone how awesome you are for doing this
Modesty? Screw that. You’re doing a 30-day sugar detox. That > modesty.
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